Saturday, March 12, 2005

35 days

Ran another Carmichael practice ride today - improving pedaling efficiency. Rode for about an hour, took about 10 minutes of "fast pedaling", trying to pedal at about 100 RPM for a total of 10 minutes, while keeping hips still and trying to make perfect circles with my feet. Tricky.

Big ride tomorrow - 41 miles around Round Rock, Hutto and Taylor, including Jake's Hill.

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